The Valley Area Agency on Aging (VAAA) presents Tea & Talk: Self-care for Caregivers. This VAAA program provides valuable information and resources for those caring for a loved one in the home. Often, caregivers ignore their own needs; this free event will help you to take better care of your loved one by providing practical tools for self-care. Registered Tea & Talk participants will learn relaxation techniques and exercises while enjoying tea and light refreshments. You will also receive a relaxing 10-minute hand or neck massage! Date: Wednesday, February 21, 2018 Time: 1:30 p.m. – 3:00 p.m. Location: Loose Senior Center 707 N. Bridge St. Linden, MI Space is limited. Please contact Loose Senior Center at 810-735-9406 to make a reservation.