Join us for a FREE workout program1,2 brought to you by the Valley Area Agency on Aging in partnership with SilverSneakers®. The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.
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August 29, 2019 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every week that begins at 3:00 pm on Thursday, repeating indefinitely