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Matter of Balance- Imlay City Senior Center

January 22 @ 1:30 pm - 3:30 pm

|Recurring Event (See all)

An event every week that begins at 1:30pm on Tuesday, repeating until March 5, 2019

To register call: Imlay City Senior Center
(810) 724-6030

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. 

You will learn to:
• View falls as controllable
• Set goals for increasing activity
• Make changes to reduce fall risks at home
• Exercise to increase strength and balance 
Who should attend? 
• Anyone concerned about falls 
• Anyone interested in improving balance, strength, and flexibility
• Anyone who has fallen in the past

Cost: $10.00 is requested to cover the cost of the participant manuals, but not required to participate in the class.

Details

Date:
January 22
Time:
1:30 pm - 3:30 pm
Event Category:

Venue

Imlay City Senior Center
395 E Third Street
Imlay City, MI 48444 United States
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