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Matter of Balance- Loose Senior Center

July 4 @ 12:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until August 15, 2019

| $10.00

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

 

You will learn to:

  • View falls as controllable
  • Set goals for increasing activity
  • Make changes to reduce fall risks at home
  • Exercise to increase strength and balance

Who should attend?

  • Anyone concerned about falls
  • Anyone interested in improving balance, strength, and flexibility
  • Anyone who has fallen in the past

 

To register call: Loose Center at (810) 735-9406

 

Cost: $10.00 is requested to cover the cost of the participant manuals, but not required to participate in the class.

Details

Date:
July 4
Time:
12:00 pm - 2:00 pm
Cost:
$10.00
Event Category:

Venue

Loose Senior Center
707 N. Bridge St.
Linden, Michigan 48451
+ Google Map
Phone:
(810) 735-9406
Website:
loosecenter.org