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Matter of Balance- Swartz Creek Area Senior Center

May 1, 2019 @ 10:45 pm

|Recurring Event (See all)

An event every week that begins at 10:45 pm on Wednesday, repeating until June 12, 2019

| $10.00

Many older adults expierence concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.


You will learn to:

  • View falls as controllable
  • Set goals for increasing activity
  • Make changes to reduce fall risks at home
  • Exercise to increase strength and balance

Who should attend?

  • Anyone concerned about falls
  • Anyone interested in improving balance, strength and flexibility
  • Anyone who has fallen in the past


To register call: Swartz Creek Senior Center at (810) 635-4122


Cost: $10.00 is requested to cover the cost of the participant manuals, but not required to participate in the class.


May 1, 2019
10:45 pm
Event Category:


Swartz Creek Senior Center
8095 Civic Dr.
Swartz Creek, Michigan 48473
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(810) 635-4122