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Silver Sneakers Stability-Carmen Ainsworth

September 10 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Join us for a FREE workout program1,2 brought to you by the Valley Area Agency on Aging in partnership with SilverSneakers®. Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints, all in a fun and social setting. This class is designed specifically to help prevent falls.

Details

Date:
September 10
Time:
10:00 am - 11:00 am
Event Category:

Venue

Carmen Ainsworth Senior Center
2071 Graham Rd
Flint, MI 48532 United States
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Organizer

Valley Area Agency on Aging
Phone:
810-239-7671
Website:
www.valleyareaaging.org