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10:00 am
Matter of Balance- Forest Twp Senior Center
To register call: Forest Twp Senior Center at (810) 631-3407. Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. You will … Read More
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The Arthritis Foundation Exercise Program- Loose Senior Center
The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Benefits to You The Exercise Program will help … Read More
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