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9:00 am
Arthritis Foundation Exercise Program- Hasselbring Senior Center
The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level Benefits to You The Exercise Program will help you: … Read More
Find out more »Arthritis Foundation Exercise Program- Burton Senior Center
The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Benefits to You The Exercise Program will help … Read More
Find out more »10:00 am
Arthritis Foundation Exercise Program- Grand Blanc Senior Center
The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Benefits to You The Exercise Program will help … Read More
Find out more »12:30 pm
Matter of Balance- Grand Blanc Senior Center
To register call: Grand Blanc Senior Center (810) 695-3202 Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. You will learn to: … Read More
Find out more »3:00 pm
Arthritis Foundation Exercise Program- Lapeer Senior Center
The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Benefits to You The Exercise Program will help … Read More
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