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9:00 am
Arthritis Foundation Exercise Program- Hasselbring Senior Center
The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level Benefits to You The Exercise Program will help you: … Read More
Find out more »Arthritis Foundation Exercise Program- Burton Senior Center
The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Benefits to You The Exercise Program will help … Read More
Find out more »10:00 am
Arthritis Foundation Exercise Program- Grand Blanc Senior Center
The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Benefits to You The Exercise Program will help … Read More
Find out more »1:00 pm
SilverSneakers Stability- OWASSO SENIOR CENTER
Join us for a FREE workout program1,2 brought to you by the Valley Area Agency on Aging in partnership with SilverSneakers®. Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints, all in a … Read More
Find out more »3:00 pm
Arthritis Foundation Exercise Program- Lapeer Senior Center
The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Benefits to You The Exercise Program will help … Read More
Find out more »AFEP- Lapeer
Join us for a FREE workout program1,2 brought to you by the Valley Area Agency on Aging in partnership with SilverSneakers®. The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The … Read More
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