Arthritis Foundation Exercise Program

Hasslebring Senior Center 1002 W. Home Avenue, Flint

Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.

Arthritis Foundation Exercise Program

Davison Senior Center 10135 Lapeer Rd, Davison

A low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights, balls and TheraBand’s are