Arthritis Foundation Exercise Program
2021-02-24 09:00 - 22:00 (America/Detroit) | Hasslebring Senior Center, 1002 W. Home Avenue, Flint, MI, 48505, United States
Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights, balls and TheraBand’s are used in this class.

To register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org

Arthritis Foundation Exercise Program
2021-02-24 10:00 - 11:00 | Davison Senior Center, 10135 Lapeer Rd, Davison, Michigan, 48423
A low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights, balls and TheraBand’s are used in this class.

Class also available on Zoom

To register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
