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X-WR-CALDESC:Events for Valley Area Agency on Aging
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210224T090000
DTEND;TZID=America/Detroit:20210224T220000
DTSTAMP:20260403T192541
CREATED:20210223T015734Z
LAST-MODIFIED:20210223T021611Z
UID:12120-1614157200-1614204000@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program/
LOCATION:Hasslebring Senior Center\, 1002 W. Home Avenue\, Flint\, MI\, 48505\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210224T100000
DTEND;TZID=America/Detroit:20210224T110000
DTSTAMP:20260403T192541
CREATED:20210223T020903Z
LAST-MODIFIED:20210223T020903Z
UID:12435-1614160800-1614164400@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:A low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nClass also available on Zoom\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-5/
LOCATION:Davison Senior Center\, 10135 Lapeer Rd\, Davison\, Michigan\, 48423
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T093000
DTEND;TZID=America/Detroit:20210223T103000
DTSTAMP:20260403T192541
CREATED:20210223T020226Z
LAST-MODIFIED:20210223T021523Z
UID:12224-1614072600-1614076200@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-2/
LOCATION:Loose Senior Center\, 707 N. Bridge St.\, Linden\, Michigan\, 48451
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T100000
DTEND;TZID=America/Detroit:20210223T110000
DTSTAMP:20260403T192541
CREATED:20210223T020541Z
LAST-MODIFIED:20210223T021429Z
UID:12330-1614074400-1614078000@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\n \n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-4/
LOCATION:Grand Blanc Senior Center\, 12632 Pagels Dr.\, Grand Blanc\, Michigan\, 48439
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T110000
DTEND;TZID=America/Detroit:20210223T120000
DTSTAMP:20260403T192541
CREATED:20210223T030307Z
LAST-MODIFIED:20210223T030307Z
UID:12482-1614078000-1614081600@valleyareaaging.org
SUMMARY:SilverSneakers Stability
DESCRIPTION:SilverSneakers Stability is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle\, knee\, and hip joints\, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/silversneakers-stability-2/
LOCATION:Carmen Ainsworth Senior Center\, 2071 Graham Rd\, Flint\, MI\, 48532\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210224T090000
DTEND;TZID=America/Detroit:20210224T220000
DTSTAMP:20260403T192541
CREATED:20210223T015734Z
LAST-MODIFIED:20210223T021611Z
UID:12120-1614157200-1614204000@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program/
LOCATION:Hasslebring Senior Center\, 1002 W. Home Avenue\, Flint\, MI\, 48505\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210224T100000
DTEND;TZID=America/Detroit:20210224T110000
DTSTAMP:20260403T192541
CREATED:20210223T020903Z
LAST-MODIFIED:20210223T020903Z
UID:12435-1614160800-1614164400@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:A low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nClass also available on Zoom\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-5/
LOCATION:Davison Senior Center\, 10135 Lapeer Rd\, Davison\, Michigan\, 48423
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T093000
DTEND;TZID=America/Detroit:20210223T103000
DTSTAMP:20260403T192541
CREATED:20210223T020226Z
LAST-MODIFIED:20210223T021523Z
UID:12224-1614072600-1614076200@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-2/
LOCATION:Loose Senior Center\, 707 N. Bridge St.\, Linden\, Michigan\, 48451
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T100000
DTEND;TZID=America/Detroit:20210223T110000
DTSTAMP:20260403T192541
CREATED:20210223T020541Z
LAST-MODIFIED:20210223T021429Z
UID:12330-1614074400-1614078000@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\n \n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-4/
LOCATION:Grand Blanc Senior Center\, 12632 Pagels Dr.\, Grand Blanc\, Michigan\, 48439
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T110000
DTEND;TZID=America/Detroit:20210223T120000
DTSTAMP:20260403T192541
CREATED:20210223T030307Z
LAST-MODIFIED:20210223T030307Z
UID:12482-1614078000-1614081600@valleyareaaging.org
SUMMARY:SilverSneakers Stability
DESCRIPTION:SilverSneakers Stability is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle\, knee\, and hip joints\, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/silversneakers-stability-2/
LOCATION:Carmen Ainsworth Senior Center\, 2071 Graham Rd\, Flint\, MI\, 48532\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210224T090000
DTEND;TZID=America/Detroit:20210224T220000
DTSTAMP:20260403T192541
CREATED:20210223T015734Z
LAST-MODIFIED:20210223T021611Z
UID:12120-1614157200-1614204000@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program/
LOCATION:Hasslebring Senior Center\, 1002 W. Home Avenue\, Flint\, MI\, 48505\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210224T100000
DTEND;TZID=America/Detroit:20210224T110000
DTSTAMP:20260403T192541
CREATED:20210223T020903Z
LAST-MODIFIED:20210223T020903Z
UID:12435-1614160800-1614164400@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:A low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nClass also available on Zoom\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-5/
LOCATION:Davison Senior Center\, 10135 Lapeer Rd\, Davison\, Michigan\, 48423
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T093000
DTEND;TZID=America/Detroit:20210223T103000
DTSTAMP:20260403T192541
CREATED:20210223T020226Z
LAST-MODIFIED:20210223T021523Z
UID:12224-1614072600-1614076200@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-2/
LOCATION:Loose Senior Center\, 707 N. Bridge St.\, Linden\, Michigan\, 48451
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T100000
DTEND;TZID=America/Detroit:20210223T110000
DTSTAMP:20260403T192541
CREATED:20210223T020541Z
LAST-MODIFIED:20210223T021429Z
UID:12330-1614074400-1614078000@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\n \n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-4/
LOCATION:Grand Blanc Senior Center\, 12632 Pagels Dr.\, Grand Blanc\, Michigan\, 48439
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T110000
DTEND;TZID=America/Detroit:20210223T120000
DTSTAMP:20260403T192541
CREATED:20210223T030307Z
LAST-MODIFIED:20210223T030307Z
UID:12482-1614078000-1614081600@valleyareaaging.org
SUMMARY:SilverSneakers Stability
DESCRIPTION:SilverSneakers Stability is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle\, knee\, and hip joints\, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/silversneakers-stability-2/
LOCATION:Carmen Ainsworth Senior Center\, 2071 Graham Rd\, Flint\, MI\, 48532\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210224T090000
DTEND;TZID=America/Detroit:20210224T220000
DTSTAMP:20260403T192541
CREATED:20210223T015734Z
LAST-MODIFIED:20210223T021611Z
UID:12120-1614157200-1614204000@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program/
LOCATION:Hasslebring Senior Center\, 1002 W. Home Avenue\, Flint\, MI\, 48505\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210224T100000
DTEND;TZID=America/Detroit:20210224T110000
DTSTAMP:20260403T192541
CREATED:20210223T020903Z
LAST-MODIFIED:20210223T020903Z
UID:12435-1614160800-1614164400@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:A low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nClass also available on Zoom\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-5/
LOCATION:Davison Senior Center\, 10135 Lapeer Rd\, Davison\, Michigan\, 48423
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T093000
DTEND;TZID=America/Detroit:20210223T103000
DTSTAMP:20260403T192541
CREATED:20210223T020226Z
LAST-MODIFIED:20210223T021523Z
UID:12224-1614072600-1614076200@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-2/
LOCATION:Loose Senior Center\, 707 N. Bridge St.\, Linden\, Michigan\, 48451
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T100000
DTEND;TZID=America/Detroit:20210223T110000
DTSTAMP:20260403T192541
CREATED:20210223T020541Z
LAST-MODIFIED:20210223T021429Z
UID:12330-1614074400-1614078000@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\n \n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-4/
LOCATION:Grand Blanc Senior Center\, 12632 Pagels Dr.\, Grand Blanc\, Michigan\, 48439
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T110000
DTEND;TZID=America/Detroit:20210223T120000
DTSTAMP:20260403T192541
CREATED:20210223T030307Z
LAST-MODIFIED:20210223T030307Z
UID:12482-1614078000-1614081600@valleyareaaging.org
SUMMARY:SilverSneakers Stability
DESCRIPTION:SilverSneakers Stability is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle\, knee\, and hip joints\, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/silversneakers-stability-2/
LOCATION:Carmen Ainsworth Senior Center\, 2071 Graham Rd\, Flint\, MI\, 48532\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210224T090000
DTEND;TZID=America/Detroit:20210224T220000
DTSTAMP:20260403T192541
CREATED:20210223T015734Z
LAST-MODIFIED:20210223T021611Z
UID:12120-1614157200-1614204000@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program/
LOCATION:Hasslebring Senior Center\, 1002 W. Home Avenue\, Flint\, MI\, 48505\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210224T100000
DTEND;TZID=America/Detroit:20210224T110000
DTSTAMP:20260403T192541
CREATED:20210223T020903Z
LAST-MODIFIED:20210223T020903Z
UID:12435-1614160800-1614164400@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:A low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nClass also available on Zoom\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-5/
LOCATION:Davison Senior Center\, 10135 Lapeer Rd\, Davison\, Michigan\, 48423
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T093000
DTEND;TZID=America/Detroit:20210223T103000
DTSTAMP:20260403T192541
CREATED:20210223T020226Z
LAST-MODIFIED:20210223T021523Z
UID:12224-1614072600-1614076200@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-2/
LOCATION:Loose Senior Center\, 707 N. Bridge St.\, Linden\, Michigan\, 48451
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T100000
DTEND;TZID=America/Detroit:20210223T110000
DTSTAMP:20260403T192541
CREATED:20210223T020541Z
LAST-MODIFIED:20210223T021429Z
UID:12330-1614074400-1614078000@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\n \n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-4/
LOCATION:Grand Blanc Senior Center\, 12632 Pagels Dr.\, Grand Blanc\, Michigan\, 48439
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T110000
DTEND;TZID=America/Detroit:20210223T120000
DTSTAMP:20260403T192541
CREATED:20210223T030307Z
LAST-MODIFIED:20210223T030307Z
UID:12482-1614078000-1614081600@valleyareaaging.org
SUMMARY:SilverSneakers Stability
DESCRIPTION:SilverSneakers Stability is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle\, knee\, and hip joints\, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/silversneakers-stability-2/
LOCATION:Carmen Ainsworth Senior Center\, 2071 Graham Rd\, Flint\, MI\, 48532\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210224T090000
DTEND;TZID=America/Detroit:20210224T220000
DTSTAMP:20260403T192541
CREATED:20210223T015734Z
LAST-MODIFIED:20210223T021611Z
UID:12120-1614157200-1614204000@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program/
LOCATION:Hasslebring Senior Center\, 1002 W. Home Avenue\, Flint\, MI\, 48505\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210224T100000
DTEND;TZID=America/Detroit:20210224T110000
DTSTAMP:20260403T192541
CREATED:20210223T020903Z
LAST-MODIFIED:20210223T020903Z
UID:12435-1614160800-1614164400@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:A low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nClass also available on Zoom\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-5/
LOCATION:Davison Senior Center\, 10135 Lapeer Rd\, Davison\, Michigan\, 48423
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T093000
DTEND;TZID=America/Detroit:20210223T103000
DTSTAMP:20260403T192541
CREATED:20210223T020226Z
LAST-MODIFIED:20210223T021523Z
UID:12224-1614072600-1614076200@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-2/
LOCATION:Loose Senior Center\, 707 N. Bridge St.\, Linden\, Michigan\, 48451
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T100000
DTEND;TZID=America/Detroit:20210223T110000
DTSTAMP:20260403T192541
CREATED:20210223T020541Z
LAST-MODIFIED:20210223T021429Z
UID:12330-1614074400-1614078000@valleyareaaging.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights\, balls and TheraBand’s are used in this class.\n\n \n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/arthritis-foundation-exercise-program-4/
LOCATION:Grand Blanc Senior Center\, 12632 Pagels Dr.\, Grand Blanc\, Michigan\, 48439
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20210223T110000
DTEND;TZID=America/Detroit:20210223T120000
DTSTAMP:20260403T192541
CREATED:20210223T030307Z
LAST-MODIFIED:20210223T030307Z
UID:12482-1614078000-1614081600@valleyareaaging.org
SUMMARY:SilverSneakers Stability
DESCRIPTION:SilverSneakers Stability is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle\, knee\, and hip joints\, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.\n\nTo register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars\, Health and Wellness Program Manager at Valley Area Agency on Aging at marsa@valleyaaa.org
URL:https://valleyareaaging.org/event/silversneakers-stability-2/
LOCATION:Carmen Ainsworth Senior Center\, 2071 Graham Rd\, Flint\, MI\, 48532\, United States
CATEGORIES:Exercise
END:VEVENT
END:VCALENDAR