Diabetes PATH

Imlay City Senior Center 395 E Third Street, Imlay City

Michigan’s version of the award winning Stanford  Chronic Disease Self-management Program Diabetes PATH (Personal Action Towards Health) is designed to help people living with Type 2 Diabetes and their support

Arthritis Foundation Exercise Program

Hasslebring Senior Center 1002 W. Home Avenue, Flint

Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.

Arthritis Foundation Exercise Program

Davison Senior Center 10135 Lapeer Rd, Davison

A low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights, balls and TheraBand’s are

Creating Confident Caregivers

Swartz Creek Senior Center 8095 Civic Dr., Swartz Creek

Creating Confident Caregivers utilizes the Savvy Caregiver Program, a university tested program for family members caring for a loved one with dementia at home. Two hour sessions are held once