Diabetes PATH

Imlay City Senior Center 395 E Third Street, Imlay City

Michigan’s version of the award winning Stanford  Chronic Disease Self-management Program Diabetes PATH (Personal Action Towards Health) is designed to help people living with Type 2 Diabetes and their support

Arthritis Foundation Exercise Program

Hasslebring Senior Center 1002 W. Home Avenue, Flint

Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.

Arthritis Foundation Exercise Program

Davison Senior Center 10135 Lapeer Rd, Davison

A low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights, balls and TheraBand’s are

Matter of Balance

Durand Senior Center 8618 E Lansing Rd, Durand

Program designed to manage and prevent falls.  This program is based on Fear of Falling: A Matter of Balance. Copyright ©1995 Trustees of Boston University. All rights reserved. Used and