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Event Series Event Series: Arthritis Foundation Exercise Program

Arthritis Foundation Exercise Program

January 21, 2026 @ 10:00 am - 11:00 am

A low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights, balls and TheraBand’s are used in this class. Class also available on Zoom To register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars, Health and Wellness Program Manager at Valley Area Agency on Aging at [email protected]

Details

Date:
January 21, 2026
Time:
10:00 am - 11:00 am
Series:
Event Category:

Venue

Davison Senior Center
10135 Lapeer Rd
Davison, Michigan 48423
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