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Event Series Event Series: Silver Sneakers Stability

Silver Sneakers Stability

December 23, 2021 @ 1:00 pm - 2:00 pm

Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints, all in a fun and social setting. This class is designed specifically to help prevent falls.  To register for In-Person exercise classes please call the senior center listed in the schedule. To register for a Zoom exercise class please contact: Abbie Mars, Health and Wellness Program Manager at Valley Area Agency on Aging at [email protected]

Details

Date:
December 23, 2021
Time:
1:00 pm - 2:00 pm
Series:
Event Category:

Venue

Owosso Senior Center
300 N. Washington St.
Owosso , Michigan 48867
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Phone
(989) 723-8875
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