Michigan’s version of the award winning Stanford Chronic Disease Self-management Program Diabetes PATH (Personal Action Towards Health) is designed to help people living with Type 2 Diabetes and their support
Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.
A low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights, balls and TheraBand’s are
