Arthritis Foundation Exercise Program
Loose Senior Center 707 N. Bridge St., Linden, MichiganArthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.
Arthritis Foundation Exercise Program
Grand Blanc Senior Center 12632 Pagels Dr., Grand Blanc, MichiganArthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.
SilverSneakers Stability
Carmen Ainsworth Senior Center 2071 Graham Rd, Flint, MI, United StatesSilverSneakers Stability is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee,
Arthritis Foundation Exercise Program
Hasslebring Senior Center 1002 W. Home Avenue, Flint, MI, United StatesArthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.
Arthritis Foundation Exercise Program
Davison Senior Center 10135 Lapeer Rd, Davison, MichiganA low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights, balls and TheraBand’s are
Silver Sneakers Stability
Grand Blanc Senior Center 12632 Pagels Dr., Grand Blanc, MichiganGet stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints, all in a fun and social setting. This class is designed specifically to help
Silver Sneakers Stability
Owosso Senior Center 300 N. Washington St., Owosso , MichiganGet stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints, all in a fun and social setting. This class is designed specifically to help
Arthritis Foundation Exercise Program
Loose Senior Center 707 N. Bridge St., Linden, MichiganArthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.
Arthritis Foundation Exercise Program
Grand Blanc Senior Center 12632 Pagels Dr., Grand Blanc, MichiganArthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.
