Dementia Caregiver Workshop
This Dementia Caregiving workshop is 3- session program for those caring for a person
with dementia or Alzheimer’s. It assists with reducing caregiving stress by providing useful
tools and information.
Wednesdays, 12:00 – 1:30 pm at Krapohl Senior Center. See dates and registration details.
Thursdays, 11:30 am – 1:30 pm at Loose Senior Center. See dates and registration details.
Diabetes PATH (Personal Action Toward Health)
Designed to provide skills and tools to help people living with type 2 diabetes and their support system live a healthier life. It is a fun, interactive, six-week workshop led by certified leaders.
Wednesdays, 12:30-3 pm at Shiawassee Council on Aging. See dates and registration details.
Wednesdays, 12:30-3 pm at Swartz Creek Senior Center. See dates and registration details.
Tuesdays, 12:30 – 3:00 pm at Imlay Senior Center. See dates and registration details.
Thursdays, 1:00 – 3:30 pm at Carman Ainsworth Senior Center. See dates and registration details.
Matter of Balance
Many older adults experience concerns about falling and restricting their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.
You will learn to:
- View falls as controllable
- Set goals for increasing activity
- Make changes to reduce fall risks at home
- Exercise to increase strength and balance
Who should attend?
- Anyone concerned about falls
- Anyone interested in improving balance, strength, and flexibility
- Anyone who has fallen in the past
Cost: $10.00 is requested to cover the cost of the participant manuals but is not required to participate in the class
Mondays, 10:00 – 11:30 am at Durand Senior Center. See dates and registration details.
Mondays, 9:30 – 11:30 am at Eastside Senior Center. See dates and registration details.
Thursdays, 12:30 – 2:30 pm Thetford Senior Center. See dates and registration details.
Thursdays, 12:00 – 2:00 pm at Oak Street Senior Apartments. See dates and registration details.
Valley Area Agency on Aging Exercise Class Schedule Ongoing Classes
