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Events for July 1, 2019

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10:00 am

SilverSneakers Stability- CLIO SENIOR CENTER

July 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

Clio Senior Center, 2136 W. Vienna Rd.
Clio, Michigan 48420
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Join us for a FREE workout program1,2 brought to you by the Valley Area Agency on Aging in partnership with SilverSneakers®. Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints, all in a … Read More

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Matter of Balance- Braidwood Manor

July 1 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until July 1, 2019

Braidwood Manor, 336 N Main Stree
Davison, MI 48423 United States
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$10.00

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.   You will learn to: View falls as controllable Set goals for increasing … Read More

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2:00 pm

The Arthritis Foundation Exercise Program- Loose Senior Center

July 1 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating indefinitely

Loose Senior Center, 707 N. Bridge St.
Linden, Michigan 48451
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The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.   Benefits to You The Exercise Program will help … Read More

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